Potassium in Wheat Cereal

Food database and calorie counter

The favorite choice for the term "Wheat Cereal" is 100 g cereals ready-to-eat, wheat, puffed, fortified which has about , 348 mg potassium. Calorie and nutritional information for a variety of types and serving sizes of Wheat Cereal is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Sodium Potassium Vitamins and minerals

Merge
		Potassium(mg)
	100 g	348
	1 cup	41.8
	1/2 oz	49.4
	1 tsp	0.9
	1 tbsp	2.6
	1 cubic inch	2.9
	1 ml	0.2
	1 fl oz	5.2
	1 pint	83.5
	1 litre	176.5
	1 quart	167
	1 gallon	668.1
	1 lb	1578.2
	1 kg	3480

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Other Popular Types of Wheat Cereal

		Potassium(mg)
	cereals ready-to-eat, wheat germ, toasted, plain ()- 100 g	947
	cereals, cream of wheat, 2 1/2 minute cook time, dry ()- 100 g	160
	cereals ready-to-eat, wheat, shredded, plain, sugar and salt free ()- 100 g	376
	cereals, cream of wheat, 2 1/2 minute cook time, cooked with water, microwaved, without salt ()- 100 g	26
	cereals, cream of wheat, 2 1/2 minute cook time, cooked with water, stove-top, without salt ()- 100 g	23
	cereals ready-to-eat, wheat and bran, presweetened with nuts and fruits ()- 100 g	382
	cereals, farina, enriched, assorted brands including cream of wheat, quick (1-3 minutes), dry ()- 100 g	153
	cereals ready-to-eat, oat, corn and wheat squares, presweetened, maple flavored ()- 100 g	133
	cereals, farina, enriched, assorted brands including cream of wheat, quick (1-3 minutes), cooked with water, without salt ()- 100 g	23
	whole wheat cereal ()- 100 g	50