Calories in Wheat Cereal

Food database and calorie counter

The favorite choice for the term "Wheat Cereal" is 100 g cereals ready-to-eat, wheat, puffed, fortified which has about , 1.2 g total fat, 79.6 g total carbs, 14.7 g protein, 364 calories. Calorie and nutritional information for a variety of types and serving sizes of Wheat Cereal is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:
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 Total Fat(g)Total Carbs(g)Protein(g)Calories
 100 g1.279.614.7364
 1 cup0.19.61.843.7
 1/2 oz0.211.32.151.7
 1 tsp00.200.9
 1 tbsp00.60.12.7
 1 cubic inch00.70.13
 1 ml0000.2
 1 fl oz01.20.25.5
 1 pint0.319.13.587.4
 1 litre0.640.47.5184.6
 1 quart0.638.27.1174.7
 1 gallon2.3152.828.2698.8
 1 lb5.436166.71650.7
 1 kg127961473640
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Other Popular Types of Wheat Cereal

 Total Fat(g)Total Carbs(g)Protein(g)Calories
 cereals ready-to-eat, wheat germ, toasted, plain ()- 100 g10.749.629.1382
 cereals, cream of wheat, 2 1/2 minute cook time, dry ()- 100 g1.471.811.6355
 cereals ready-to-eat, wheat, shredded, plain, sugar and salt free ()- 100 g2.278.811.4337
 cereals, cream of wheat, 2 1/2 minute cook time, cooked with water, microwaved, without salt ()- 100 g0.410.11.952
 cereals, cream of wheat, 2 1/2 minute cook time, cooked with water, stove-top, without salt ()- 100 g0.211.71.456
 cereals ready-to-eat, wheat and bran, presweetened with nuts and fruits ()- 100 g5.676.27.1385
 cereals, farina, enriched, assorted brands including cream of wheat, quick (1-3 minutes), dry ()- 100 g1.473.211.6360
 cereals ready-to-eat, oat, corn and wheat squares, presweetened, maple flavored ()- 100 g9.879.96430
 cereals, farina, enriched, assorted brands including cream of wheat, quick (1-3 minutes), cooked with water, without salt ()- 100 g0.310.91.855
 whole wheat cereal ()- 100 g0.310.21.546
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All Wheat Cereal products

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