All-bran original wheat bran high fiber cereal Calories

Calories in Kellogg's All-bran original wheat bran high fiber cereal

Serving size

80Calories

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How many calories should you eat?

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Amount Per 0.5 cup
Calories	80 Kcal (335 kJ)
Calories from fat	9 Kcal
		% Daily Value*
Total Fat	1g	2%
Sodium	80mg	3%
Potassium	350mg	7%
Total Carbs	23g	8%
Sugars	6g	24%
Dietary Fiber	10g	40%
Protein	4g	8%
Vitamin C	6mg	10%
Vitamin A	2mg	67%
Iron	4.5mg	25%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 0.9, PointsPlus: 2, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (80 calories) 118 g

Cal: 4 %
Fat: 1.5 %
Carb: 7.7 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (78.6%)
Fat (7.7%)
Protein (13.7%)

Food With Similar Nutrition To Kellogg's All-bran original wheat bran high fiber cereal

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Kellogg's All-bran original wheat bran high fiber cereal Good and Bad Points

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