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Calories in Usda Cereals, farina, enriched, assorted brands including cream of wheat, quick (1-3 minutes), dry
360Calories
Amount Per 100 g | |||
Calories | 360 Kcal (1507 kJ) | ||
Calories from fat | 12.69 Kcal | ||
% Daily Value* | |||
Total Fat | 1.41g | 2% | |
---|---|---|---|
Saturated Fat | 0.23g | 1% | |
Sodium | 124mg | 5% | |
Potassium | 153mg | 3% | |
Total Carbs | 73.19g | 24% | |
Sugars | 0.56g | 2% | |
Dietary Fiber | 4.2g | 17% | |
Protein | 11.6g | 23% | |
Iron | 33.4mg | 186% | |
Calcium | 711mg | 71% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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