Sodium in Coconut Water

Food database and calorie counter

The favorite choice for the term "Coconut Water" is 100 g nuts, coconut water (liquid from coconuts) which has about , 105 mg sodium. Calorie and nutritional information for a variety of types and serving sizes of Coconut Water is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Sodium Potassium Vitamins and minerals

Merge
		Sodium(mg)
	100 g	105
	1 cup	252
	1 tbsp	15.8
	1 coconut yields	216.3
	1 tsp	5.3
	1 cubic inch	17.5
	1 ml	1.1
	1 fl oz	31.5
	1 pint	504
	1 litre	1065.1
	1 quart	1007.9
	1 gallon	4031.4
	1 oz	29.8
	1 lb	476.2
	1 kg	1050

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Other Popular Types of Coconut Water

		Sodium(mg)
	nuts, coconut milk, (liquid expressed from grated meat and water) ()- 100 g	15
	nuts, coconut milk, canned (liquid expressed from grated meat and water) ()- 100 g	13
	nuts, coconut milk, frozen (liquid expressed from grated meat and water) ()- 100 g	12
	coconut water ()- 100 g	105
	coconut water (canned or bottled) ()- 100 g	100
	coconut milk (with water) ()- 100 g	15
	coconut water (Goya)- 1 can	45
	coconut water (O.N.E.)- 8 fl oz	45
	coconut water (Del Valle)- 8 fl oz	130
	coconut water (Harvest Bay)- 1 serving	35