The favorite choice for the term "Coconut Water" is 100 g nuts, coconut water (liquid from coconuts) which has about , 105 mg sodium. Calorie and nutritional information for a variety of types and serving sizes of Coconut Water is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:Sodium(mg) | ||
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100 g | 105 | |
1 cup | 252 | |
1 tbsp | 15.8 | |
1 coconut yields | 216.3 | |
1 tsp | 5.3 | |
1 cubic inch | 17.5 | |
1 ml | 1.1 | |
1 fl oz | 31.5 | |
1 pint | 504 | |
1 litre | 1065.1 | |
1 quart | 1007.9 | |
1 gallon | 4031.4 | |
1 oz | 29.8 | |
1 lb | 476.2 | |
1 kg | 1050 |
Sodium(mg) | ||
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nuts, coconut milk, (liquid expressed from grated meat and water) ()- 100 g | 15 | |
nuts, coconut milk, canned (liquid expressed from grated meat and water) ()- 100 g | 13 | |
nuts, coconut milk, frozen (liquid expressed from grated meat and water) ()- 100 g | 12 | |
coconut water ()- 100 g | 105 | |
coconut water (canned or bottled) ()- 100 g | 100 | |
coconut milk (with water) ()- 100 g | 15 | |
coconut water (Goya)- 1 can | 45 | |
coconut water (O.N.E.)- 8 fl oz | 45 | |
coconut water (Del Valle)- 8 fl oz | 130 | |
coconut water (Harvest Bay)- 1 serving | 35 | |