Calories in Generic Coconut milk (with water)

230Calories

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Nutrition Facts Generic Coconut milk (with water)

Amount Per 100 g
Calories 230 Kcal (963 kJ)
Calories from fat 214.56 Kcal
% Daily Value*
Total Fat 23.84g 37%
Saturated Fat 21.14g 106%
Sodium 15mg 1%
Potassium 263mg 6%
Total Carbs 5.54g 2%
Sugars 3.34g 13%
Dietary Fiber 2.2g 9%
Protein 2.29g 5%
Vitamin C 3mg 5%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 100 g
  • Cal: 11.5 %
  • Fat: 36.7 %
  • Carb: 1.8 %
  • Prot: 4.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (9.7%)
  • Fat (87.1%)
  • Protein (3.2%)
Generic Coconut milk (with water) Good and Bad Points
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