Potassium in Coconut Water

Food database and calorie counter

The favorite choice for the term "Coconut Water" is 100 g nuts, coconut water (liquid from coconuts) which has about , 250 mg potassium. Calorie and nutritional information for a variety of types and serving sizes of Coconut Water is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Sodium Potassium Vitamins and minerals

Merge
		Potassium(mg)
	100 g	250
	1 cup	600
	1 tbsp	37.5
	1 coconut yields	515
	1 tsp	12.5
	1 cubic inch	41.6
	1 ml	2.5
	1 fl oz	75.1
	1 pint	1200
	1 litre	2535.9
	1 quart	2399.9
	1 gallon	9598.5
	1 oz	70.9
	1 lb	1133.8
	1 kg	2500

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Other Popular Types of Coconut Water

		Potassium(mg)
	nuts, coconut milk, (liquid expressed from grated meat and water) ()- 100 g	263
	nuts, coconut milk, canned (liquid expressed from grated meat and water) ()- 100 g	220
	nuts, coconut milk, frozen (liquid expressed from grated meat and water) ()- 100 g	232
	coconut water ()- 100 g	250
	coconut water (canned or bottled) ()- 100 g	237
	coconut milk (with water) ()- 100 g	263
	coconut water (Goya)- 1 can	-1
	coconut water (O.N.E.)- 8 fl oz	440
	coconut water (Del Valle)- 8 fl oz	-1
	coconut water (Harvest Bay)- 1 serving	0