Protein in Chuck Steak

Food database and calorie counter

The favorite choice for the term "Chuck Steak" is 100 g beef, chuck eye steak, boneless, separable lean only, trimmed to 0 fat, select which has about , 21.28 g protein. Calorie and nutritional information for a variety of types and serving sizes of Chuck Steak is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Protein Cholesterol Sodium Potassium Vitamins and minerals

Merge
		Protein(g)
	100 g	21.3
	1 steak	82.1
	1 oz	6
	1 lb	96.5
	1 kg	212.8

Other Popular Types of Chuck Steak

		Protein(g)
	beef, chuck eye steak, boneless, separable lean only, trimmed to 0 fat, all grades ()- 100 g	21.3
	beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0 fat, choice ()- 100 g	18.9
	beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0 fat, all grades, cooked, grilled ()- 100 g	25
	beef, chuck eye steak, boneless, separable lean only, trimmed to 0 fat, choice ()- 100 g	21.3
	beef, chuck eye steak, boneless, separable lean only, trimmed to 0 fat, all grades, cooked, grilled ()- 100 g	27.9
	beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0 fat, choice, cooked, grilled ()- 100 g	25
	beef, chuck eye steak, boneless, separable lean only, trimmed to 0 fat, choice, cooked, grilled ()- 100 g	28
	beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0 fat, select ()- 100 g	18.9
	beef, chuck eye steak, boneless, separable lean only, trimmed to 0 fat, select ()- 100 g	21.3
	beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0 fat, select, cooked, grilled ()- 100 g	25