Beef chuck mock tender steak boneless Calories

Calories in Albertsons Beef chuck mock tender steak boneless

Serving size

160Calories

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 5 oz
Calories	160 Kcal (670 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	8%
Saturated Fat	2g	10%
Cholesterol	78mg	26%
Potassium	549mg	12%
Protein	27g	54%
Iron	3.4mg	19%
Calcium	10mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.6, PointsPlus: 4, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 160 calories

Let's Burn 160 Calories!

35 mins

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17 mins

Running, general
18 mins

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44 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (160 calories) 142 g

Cal: 8 %
Fat: 7.7 %
Carb: 0 %
Prot: 54 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (29.4%)
Protein (70.6%)

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Albertsons Beef chuck mock tender steak boneless Good and Bad Points

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