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Calories in Usda Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0 fat, all grades, cooked, grilled
277Calories
Amount Per 100 g | |||
Calories | 277 Kcal (1160 kJ) | ||
Calories from fat | 176.76 Kcal | ||
% Daily Value* | |||
Total Fat | 19.64g | 30% | |
---|---|---|---|
Saturated Fat | 8.66g | 43% | |
Cholesterol | 87mg | 29% | |
Sodium | 71mg | 3% | |
Potassium | 325mg | 7% | |
Protein | 24.98g | 50% | |
Iron | 2.5mg | 14% | |
Calcium | 16mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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