Fat in Chuck Steak

Food database and calorie counter

The favorite choice for the term "Chuck Steak" is 100 g beef, chuck eye steak, boneless, separable lean only, trimmed to 0 fat, select which has about , 0.39 g polyunsaturated fat, 3.14 g monounsaturated fat, 2.76 g saturated fat, 6.47 g total fat. Calorie and nutritional information for a variety of types and serving sizes of Chuck Steak is shown below.

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Calories Fat Protein Cholesterol Sodium Potassium Vitamins and minerals

Merge
	Polyunsaturated fat(g)	Monounsaturated fat(g)	Saturated fat(g)	Total Fat(g)
100 g	0.4	3.1	2.8	6.5
1 steak	1.5	12.1	10.7	25
1 oz	0.1	0.9	0.8	1.8
1 lb	1.8	14.2	12.5	29.3
1 kg	3.9	31.4	27.6	64.7

Other Popular Types of Chuck Steak

	Polyunsaturated fat(g)	Monounsaturated fat(g)	Saturated fat(g)	Total Fat(g)
beef, chuck eye steak, boneless, separable lean only, trimmed to 0 fat, all grades ()- 100 g	0.4	3.7	3.3	7.6
beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0 fat, choice ()- 100 g	1.2	8	7.2	16.9
beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0 fat, all grades, cooked, grilled ()- 100 g	1.4	9.5	8.7	19.6
beef, chuck eye steak, boneless, separable lean only, trimmed to 0 fat, choice ()- 100 g	0.4	4.1	3.6	8.3
beef, chuck eye steak, boneless, separable lean only, trimmed to 0 fat, all grades, cooked, grilled ()- 100 g	0.5	5.5	4.9	10.8
beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0 fat, choice, cooked, grilled ()- 100 g	1.4	9.5	8.7	20.4
beef, chuck eye steak, boneless, separable lean only, trimmed to 0 fat, choice, cooked, grilled ()- 100 g	0.5	5.5	4.9	11.5
beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0 fat, select ()- 100 g	1.2	7.4	6.6	15.6
beef, chuck eye steak, boneless, separable lean only, trimmed to 0 fat, select ()- 100 g	0.4	3.1	2.8	6.5
beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0 fat, select, cooked, grilled ()- 100 g	1.5	9.4	8.6	18.6