Vitamins and Minerals in Chuck Steak

Food database and calorie counter

The favorite choice for the term "Chuck Steak" is 100 g beef, chuck eye steak, boneless, separable lean only, trimmed to 0 fat, select which has about , 0 mg vitamin a, 15 mg calcium, 2.33 mg iron. Calorie and nutritional information for a variety of types and serving sizes of Chuck Steak is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Protein Cholesterol Sodium Potassium Vitamins and minerals

Merge
	Calcium(mg)	Iron(mg)
100 g	15	2.3
1 steak	57.9	9
1 oz	4.3	0.7
1 lb	68	10.6
1 kg	150	23.3

Other Popular Types of Chuck Steak

	Calcium(mg)	Iron(mg)
beef, chuck eye steak, boneless, separable lean only, trimmed to 0 fat, all grades ()- 100 g	15	2.3
beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0 fat, choice ()- 100 g	14	2.1
beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0 fat, all grades, cooked, grilled ()- 100 g	16	2.5
beef, chuck eye steak, boneless, separable lean only, trimmed to 0 fat, choice ()- 100 g	15	2.3
beef, chuck eye steak, boneless, separable lean only, trimmed to 0 fat, all grades, cooked, grilled ()- 100 g	17	2.9
beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0 fat, choice, cooked, grilled ()- 100 g	15	2.5
beef, chuck eye steak, boneless, separable lean only, trimmed to 0 fat, choice, cooked, grilled ()- 100 g	16	2.9
beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0 fat, select ()- 100 g	14	2.1
beef, chuck eye steak, boneless, separable lean only, trimmed to 0 fat, select ()- 100 g	15	2.3
beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0 fat, select, cooked, grilled ()- 100 g	17	2.4

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