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Calories in Usda Beef, chuck eye steak, boneless, separable lean only, trimmed to 0 fat, choice, cooked, grilled
215Calories
Amount Per 100 g | |||
Calories | 215 Kcal (900 kJ) | ||
Calories from fat | 103.23 Kcal | ||
% Daily Value* | |||
Total Fat | 11.47g | 18% | |
---|---|---|---|
Saturated Fat | 4.9g | 25% | |
Cholesterol | 86mg | 29% | |
Sodium | 75mg | 3% | |
Potassium | 391mg | 8% | |
Protein | 27.97g | 56% | |
Iron | 2.9mg | 16% | |
Calcium | 16mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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