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Calories in Usda Beef, chuck eye steak, boneless, separable lean only, trimmed to 0 fat, select
143Calories
Amount Per 100 g | |||
Calories | 143 Kcal (599 kJ) | ||
Calories from fat | 58.23 Kcal | ||
% Daily Value* | |||
Total Fat | 6.47g | 10% | |
---|---|---|---|
Saturated Fat | 2.76g | 14% | |
Cholesterol | 69mg | 23% | |
Sodium | 73mg | 3% | |
Potassium | 388mg | 8% | |
Protein | 21.28g | 43% | |
Iron | 2.3mg | 13% | |
Calcium | 15mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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