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Calories in Usda Beef, chuck eye steak, boneless, separable lean only, trimmed to 0 fat, all grades
153Calories
Amount Per 100 g | |||
Calories | 153 Kcal (641 kJ) | ||
Calories from fat | 68.04 Kcal | ||
% Daily Value* | |||
Total Fat | 7.56g | 12% | |
---|---|---|---|
Saturated Fat | 3.27g | 16% | |
Cholesterol | 67mg | 22% | |
Sodium | 70mg | 3% | |
Potassium | 371mg | 8% | |
Protein | 21.29g | 43% | |
Iron | 2.3mg | 13% | |
Calcium | 15mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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