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Calories in Usda Beef, chuck eye steak, boneless, separable lean only, trimmed to 0 fat, select
649Calories
Amount Per 1 lb | |||
Calories | 648.51 Kcal (2715 kJ) | ||
Calories from fat | 264.07 Kcal | ||
% Daily Value* | |||
Total Fat | 29.34g | 45% | |
---|---|---|---|
Saturated Fat | 12.52g | 63% | |
Cholesterol | 312.92mg | 104% | |
Sodium | 331.06mg | 14% | |
Potassium | 1759.58mg | 37% | |
Protein | 96.5g | 193% | |
Iron | 10.6mg | 59% | |
Calcium | 68mg | 7% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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