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Calories in Usda Beef, chuck eye steak, boneless, separable lean only, trimmed to 0 fat, select
552Calories
Amount Per 1 steak | |||
Calories | 551.98 Kcal (2311 kJ) | ||
Calories from fat | 224.77 Kcal | ||
% Daily Value* | |||
Total Fat | 24.97g | 38% | |
---|---|---|---|
Saturated Fat | 10.65g | 53% | |
Cholesterol | 266.34mg | 89% | |
Sodium | 281.78mg | 12% | |
Potassium | 1497.68mg | 32% | |
Protein | 82.14g | 164% | |
Iron | 9mg | 50% | |
Calcium | 57.9mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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