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Calories in Usda Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0 fat, select
216Calories
Amount Per 100 g | |||
Calories | 216 Kcal (904 kJ) | ||
Calories from fat | 140.4 Kcal | ||
% Daily Value* | |||
Total Fat | 15.6g | 24% | |
---|---|---|---|
Saturated Fat | 6.64g | 33% | |
Cholesterol | 68mg | 23% | |
Sodium | 68mg | 3% | |
Potassium | 342mg | 7% | |
Protein | 18.86g | 38% | |
Iron | 2.1mg | 12% | |
Calcium | 14mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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