Sodium in Bagels

Food database and calorie counter

The favorite choice for the term "Bagels" is 100 g bagels, egg which has about , 505 mg sodium. Calorie and nutritional information for a variety of types and serving sizes of Bagels is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Cholesterol Sodium Potassium Vitamins and minerals

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		Sodium(mg)
	100 g	505
	1 oz	143.2
	1 mini bagel (2-1/2 inch dia)	131.3
	1 small bagel (3 inch dia)	348.5
	1 medium bagel (3-1/2 inch to 4 inch dia)	530.3
	1 large bagel (4-1/2 inch dia)	661.6
	1 lb	2290.2
	1 kg	5050

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Other Popular Types of Bagels

		Sodium(mg)
	bagel, wheat ()- 100 g	439
	bagels, oat bran ()- 100 g	590
	bagels, cinnamon-raisin ()- 100 g	344
	bagels, cinnamon-raisin, toasted ()- 100 g	370
	bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame) ()- 100 g	534
	bagels, plain, unenriched, without calcium propionate(includes onion, poppy, sesame) ()- 100 g	534
	bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame) ()- 100 g	477
	bagels, plain, unenriched, with calcium propionate (includes onion, poppy, sesame) ()- 100 g	534
	bagels, plain, toasted, enriched, with calcium propionate (includes onion, poppy, sesame) ()- 100 g	537
	snacks, bagel chips, plain ()- 100 g	233

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