Calories in Usda Bagels, egg

1261Calories

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Nutrition Facts Usda Bagels, egg

Amount Per 1 lb
Calories 1260.73 Kcal (5278 kJ)
Calories from fat 85.71 Kcal
% Daily Value*
Total Fat 9.52g 15%
Saturated Fat 1.9g 10%
Cholesterol 108.84mg 36%
Sodium 2290.18mg 95%
Potassium 308.38mg 7%
Total Carbs 240.36g 80%
Dietary Fiber 10.43g 42%
Protein 48.07g 96%
Vitamin C 2.7mg 5%
Vitamin A 0.1mg 5%
Iron 18mg 100%
Calcium 59mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

63%
of RDI* (1261 calories) 453.5 g
  • Cal: 63 %
  • Fat: 14.7 %
  • Carb: 80.1 %
  • Prot: 96.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (77.3%)
  • Fat (7.2%)
  • Protein (15.5%)
Usda Bagels, egg Good and Bad Points
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