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Amount Per 1 small bagel (3 inch dia) | |||
Calories | 191.82 Kcal (803 kJ) | ||
Calories from fat | 13.04 Kcal | ||
% Daily Value* | |||
Total Fat | 1.45g | 2% | |
---|---|---|---|
Saturated Fat | 0.29g | 1% | |
Cholesterol | 16.56mg | 6% | |
Sodium | 348.45mg | 15% | |
Potassium | 46.92mg | 1% | |
Total Carbs | 36.57g | 12% | |
Dietary Fiber | 1.59g | 6% | |
Protein | 7.31g | 15% | |
Vitamin C | 0.4mg | 1% | |
Iron | 2.7mg | 15% | |
Calcium | 9mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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