Calories in Usda Bagels, egg

2780Calories

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Nutrition Facts Usda Bagels, egg

Amount Per 1 kg
Calories 2780 Kcal (11639 kJ)
Calories from fat 189 Kcal
% Daily Value*
Total Fat 21g 32%
Saturated Fat 4.2g 21%
Cholesterol 240mg 80%
Sodium 5050mg 210%
Potassium 680mg 14%
Total Carbs 530g 177%
Dietary Fiber 23g 92%
Protein 106g 212%
Vitamin C 6mg 10%
Vitamin A 0.3mg 11%
Iron 39.8mg 221%
Calcium 130mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

139%
of RDI* (2780 calories) 1000 g
  • Cal: 139 %
  • Fat: 32.3 %
  • Carb: 176.7 %
  • Prot: 212 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (77.6%)
  • Fat (6.9%)
  • Protein (15.5%)
Usda Bagels, egg Good and Bad Points
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