Protein in Bagels
Food database and calorie counterThe favorite choice for the term "Bagels" is 100 g bagels, egg which has about , 10.6 g protein. Calorie and nutritional information for a variety of types and serving sizes of Bagels is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:| Protein(g) | ||
|---|---|---|
| 100 g | 10.6 | |
| 1 oz | 3 | |
| 1 mini bagel (2-1/2 inch dia) | 2.8 | |
| 1 small bagel (3 inch dia) | 7.3 | |
| 1 medium bagel (3-1/2 inch to 4 inch dia) | 11.1 | |
| 1 large bagel (4-1/2 inch dia) | 13.9 | |
| 1 lb | 48.1 | |
| 1 kg | 106 | |
Other Popular Types of Bagels
| Protein(g) | ||
|---|---|---|
| bagel, wheat ()- 100 g | 10.2 | |
| bagels, oat bran ()- 100 g | 10.7 | |
| bagels, cinnamon-raisin ()- 100 g | 9.8 | |
| bagels, cinnamon-raisin, toasted ()- 100 g | 10.6 | |
| bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame) ()- 100 g | 10.5 | |
| bagels, plain, unenriched, without calcium propionate(includes onion, poppy, sesame) ()- 100 g | 10.5 | |
| bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame) ()- 100 g | 10 | |
| bagels, plain, unenriched, with calcium propionate (includes onion, poppy, sesame) ()- 100 g | 10.5 | |
| bagels, plain, toasted, enriched, with calcium propionate (includes onion, poppy, sesame) ()- 100 g | 11.1 | |
| snacks, bagel chips, plain ()- 100 g | 12.3 | |
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