Calories in Bagels

Food database and calorie counter

The favorite choice for the term "Bagels" is 100 g bagels, egg which has about , 2.1 g total fat, 53 g total carbs, 10.6 g protein, 278 calories. Calorie and nutritional information for a variety of types and serving sizes of Bagels is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Cholesterol Sodium Potassium Vitamins and minerals

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	Total Fat(g)	Total Carbs(g)	Protein(g)	Calories
100 g	2.1	53	10.6	278
1 oz	0.6	15	3	78.8
1 mini bagel (2-1/2 inch dia)	0.5	13.8	2.8	72.3
1 small bagel (3 inch dia)	1.4	36.6	7.3	191.8
1 medium bagel (3-1/2 inch to 4 inch dia)	2.2	55.7	11.1	291.9
1 large bagel (4-1/2 inch dia)	2.8	69.4	13.9	364.2
1 lb	9.5	240.4	48.1	1260.7
1 kg	21	530	106	2780

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Other Popular Types of Bagels

	Total Fat(g)	Total Carbs(g)	Protein(g)	Calories
bagel, wheat ()- 100 g	1.5	48.9	10.2	250
bagels, oat bran ()- 100 g	1.2	53.3	10.7	255
bagels, cinnamon-raisin ()- 100 g	1.7	55.2	9.8	274
bagels, cinnamon-raisin, toasted ()- 100 g	1.8	59.3	10.6	294
bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame) ()- 100 g	1.6	53.4	10.5	275
bagels, plain, unenriched, without calcium propionate(includes onion, poppy, sesame) ()- 100 g	1.6	53.4	10.5	275
bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame) ()- 100 g	1.6	50.5	10	257
bagels, plain, unenriched, with calcium propionate (includes onion, poppy, sesame) ()- 100 g	1.6	53.4	10.5	275
bagels, plain, toasted, enriched, with calcium propionate (includes onion, poppy, sesame) ()- 100 g	1.7	57.1	11.1	288
snacks, bagel chips, plain ()- 100 g	15.1	66.4	12.3	451