Directions:
- Peel dirty potatoes or wash clean potatoes and cut into bite size pieces
- Place in a pot with water and bring to the boil till the potatoes are nearly cooked
- Drain and allow to nearly cool
- Add potatoes to a large mixing bowl
- Then add potatoes then the olive oil
- Then diced onions and black pepper
- Then add the vegeta or powdered stock
- Now add the redwine vinegar
- Toss all ingredients together gently
- When all mixed cover with cling wrap and refridgerate.
- When completly cooled serve.
- *** can be made the day before for the best results ****
- Always tastes better the longer it is cooled (enjoy)
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 137.05 Kcal (574 kJ) | ||
| Calories from fat | 3.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.38g | 1% | |
|---|---|---|---|
| Sodium | 69.5mg | 3% | |
| Potassium | 455.01mg | 10% | |
| Total Carbs | 29.88g | 10% | |
| Sugars | 6.59g | 26% | |
| Dietary Fiber | 4.5g | 18% | |
| Protein | 4g | 8% | |
| Vitamin C | 11.9mg | 20% | |
| Vitamin A | 1.3mg | 42% | |
| Iron | 1.3mg | 7% | |
| Calcium | 70.9mg | 7% | |
| Amount Per 100 g | |||
| Calories | 87.71 Kcal (367 kJ) | ||
| Calories from fat | 2.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.24g | 1% | |
|---|---|---|---|
| Sodium | 44.48mg | 3% | |
| Potassium | 291.2mg | 10% | |
| Total Carbs | 19.12g | 10% | |
| Sugars | 4.22g | 26% | |
| Dietary Fiber | 2.88g | 18% | |
| Protein | 2.56g | 8% | |
| Vitamin C | 7.6mg | 20% | |
| Vitamin A | 0.8mg | 42% | |
| Iron | 0.9mg | 7% | |
| Calcium | 45.4mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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