Roasted Garlic Potato Soup Recipe

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Roasted Garlic Potato Soup
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Ingredients:

Directions:

  1. Preheat oven to 425 degrees F (220 degrees C).
  2. Place potatoes in a shallow roasting pan and drizzle with 1 tablespoon olive oil. Sprinkle with pepper; stir to coat. Bake for 25 minutes, or until potatoes are browned. Reserve 1 cup of roasted potatoes.
  3. In a 3 quart saucepan heat remaining oil; saute onions for 5 minutes. Add potatoes and garlic and stir in broth and water. Bring to a boil, reduce heat and simmer, uncovered, for 20 minutes.
  4. Spoon half of broth mixture into a blender; blend until nearly smooth. Repeat with remaining mixture; return all to pot. Stir in milk and season with salt to taste. Ladle into bowls and top with reserved roasted potatoes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 185.1 Kcal (775 kJ)
Calories from fat 42.32 Kcal
% Daily Value*
Total Fat 4.7g 7%
Cholesterol 0.82mg 0%
Sodium 520.77mg 22%
Potassium 637.14mg 14%
Total Carbs 30.8g 10%
Sugars 8.01g 32%
Dietary Fiber 4.37g 17%
Protein 4.21g 8%
Vitamin C 13mg 22%
Vitamin A 1.3mg 43%
Iron 1.4mg 8%
Calcium 110.3mg 11%
Amount Per 100 g
Calories 52.28 Kcal (219 kJ)
Calories from fat 11.95 Kcal
% Daily Value*
Total Fat 1.33g 7%
Cholesterol 0.23mg 0%
Sodium 147.1mg 22%
Potassium 179.97mg 14%
Total Carbs 8.7g 10%
Sugars 2.26g 32%
Dietary Fiber 1.24g 17%
Protein 1.19g 8%
Vitamin C 3.7mg 22%
Vitamin A 0.4mg 43%
Iron 0.4mg 8%
Calcium 31.2mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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