FRIED Potatoes Recipe

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FRIED Potatoes
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Ingredients:

  • 6 medium potatoes
  • 2 tbsp butter or 2 tbsp lard

Directions:

  1. Peel and slice potatoes.
  2. Heat fat in a large skillet until hot.
  3. Add sliced potatoes.
  4. Fry well, turn occasionally until nice and brown.
  5. Add onion, fry few minutes more.
  6. Salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 229.61 Kcal (961 kJ)
Calories from fat 51.76 Kcal
% Daily Value*
Total Fat 5.75g 9%
Cholesterol 15.27mg 5%
Sodium 109.13mg 5%
Potassium 699mg 15%
Total Carbs 41.48g 14%
Sugars 8.9g 36%
Dietary Fiber 6.4g 26%
Protein 4.25g 8%
Vitamin C 5.8mg 10%
Vitamin A 2mg 67%
Iron 2mg 11%
Calcium 66.5mg 7%
Amount Per 100 g
Calories 100 Kcal (419 kJ)
Calories from fat 22.54 Kcal
% Daily Value*
Total Fat 2.5g 9%
Cholesterol 6.65mg 5%
Sodium 47.53mg 5%
Potassium 304.44mg 15%
Total Carbs 18.06g 14%
Sugars 3.88g 36%
Dietary Fiber 2.79g 26%
Protein 1.85g 8%
Vitamin C 2.5mg 10%
Vitamin A 0.9mg 67%
Iron 0.8mg 11%
Calcium 29mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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