Zesty Tomato Soup Recipe

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Zesty Tomato Soup
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Ingredients:

Directions:

  1. In a large saucepan, combine the soup, water and chili powder; heat through. Garnish with crackers or cheese if desired. Yield: 4-5 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 13.16 Kcal (55 kJ)
Calories from fat 1.7 Kcal
% Daily Value*
Total Fat 0.19g 0%
Sodium 78.74mg 3%
Potassium 105.99mg 2%
Total Carbs 2.8g 1%
Sugars 1.23g 5%
Dietary Fiber 0.61g 2%
Protein 0.32g 1%
Vitamin C 1.9mg 3%
Iron 0.4mg 2%
Calcium 22.1mg 2%
Amount Per 100 g
Calories 7.58 Kcal (32 kJ)
Calories from fat 0.98 Kcal
% Daily Value*
Total Fat 0.11g 0%
Sodium 45.33mg 3%
Potassium 61.01mg 2%
Total Carbs 1.61g 1%
Sugars 0.71g 5%
Dietary Fiber 0.35g 2%
Protein 0.18g 1%
Vitamin C 1.1mg 3%
Iron 0.2mg 2%
Calcium 12.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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