Chili Soup Recipe

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Chili Soup
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Ingredients:

Directions:

  1. Brown the ground beef, drain.
  2. Cook macaroni according to package directions, yeilding the 2 cups.
  3. In a large pot, combine ground beef, macaroni and rest of ingredients. Heat on medium low to medium for 1 hour. Do not boil too hard, the macaroni will break down. The longer you cook it the thicker it gets.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 200.39 Kcal (839 kJ)
Calories from fat 85.7 Kcal
% Daily Value*
Total Fat 9.52g 15%
Cholesterol 42.18mg 14%
Sodium 127.83mg 5%
Potassium 329.39mg 7%
Total Carbs 13.59g 5%
Sugars 1.55g 6%
Dietary Fiber 2.24g 9%
Protein 15.68g 31%
Vitamin C 2.1mg 3%
Iron 2.2mg 12%
Calcium 29.5mg 3%
Amount Per 100 g
Calories 128.55 Kcal (538 kJ)
Calories from fat 54.98 Kcal
% Daily Value*
Total Fat 6.11g 15%
Cholesterol 27.06mg 14%
Sodium 82mg 5%
Potassium 211.31mg 7%
Total Carbs 8.72g 5%
Sugars 0.99g 6%
Dietary Fiber 1.44g 9%
Protein 10.06g 31%
Vitamin C 1.3mg 3%
Iron 1.4mg 12%
Calcium 18.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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