Tomato Soup with a Twist Recipe

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Tomato Soup with a Twist
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Ingredients
5
Count
Nutrition
175
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. In a large saucepan, combine soup and peanut butter. Gradually stir in milk. Add cheese; cook and stir until peanut butter and cheese are melted and soup is heated through. Garnish with additional cheese. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 175.25 Kcal (734 kJ)
Calories from fat 84.47 Kcal
% Daily Value*
Total Fat 9.39g 14%
Cholesterol 19.38mg 6%
Sodium 245.68mg 10%
Potassium 411.27mg 9%
Total Carbs 11.79g 4%
Sugars 9.67g 39%
Dietary Fiber 0.62g 2%
Protein 10.79g 22%
Vitamin C 1.8mg 3%
Iron 0.5mg 3%
Calcium 314.9mg 31%
Amount Per 100 g
Calories 87.43 Kcal (366 kJ)
Calories from fat 42.14 Kcal
% Daily Value*
Total Fat 4.68g 14%
Cholesterol 9.67mg 6%
Sodium 122.56mg 10%
Potassium 205.17mg 9%
Total Carbs 5.88g 4%
Sugars 4.83g 39%
Dietary Fiber 0.31g 2%
Protein 5.38g 22%
Vitamin C 0.9mg 3%
Iron 0.2mg 3%
Calcium 157.1mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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