Sloppy Bows Recipe

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Ingredients:

Serving

1 lb lean ground beef
1/2 cup chopped onion
3 quarts boiling water
1 (10 oz) package bow tie pasta
1 (10 3/4 oz) can tomato soup
1 cup water
1 tsp chili powder
1 tbsp brown sugar
1 tsp dry mustard
1 tbsp vinegar
8 oz shredded cheese

Directions:

Brown beef and onions in hot skillet; drain grease.
Cook noodles in boiling water for 10 minutes; drain and set aside.
Combine soup, water, chili powder, brown sugar, dry mustard, and vinegar. Stir into cooked meat.
Add drained noodles to meat mixture, stirring gently to avoid tearing noodles.
Spoon beef-noodle mixture into a 9 X 13 baking pan. Sprinkle cheese over top.
Bake, uncovered, at 300° for about 30 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	220.96 Kcal (925 kJ)
Calories from fat	95.69 Kcal
		% Daily Value*
Total Fat	10.63g	16%
Cholesterol	55.56mg	19%
Sodium	552.68mg	23%
Potassium	267.23mg	6%
Total Carbs	6.21g	2%
Sugars	2.23g	9%
Dietary Fiber	0.76g	3%
Protein	23.45g	47%
Vitamin C	1.2mg	2%
Iron	1.7mg	9%
Calcium	405.4mg	41%

Amount Per 100 g
Calories	45.03 Kcal (189 kJ)
Calories from fat	19.5 Kcal
		% Daily Value*
Total Fat	2.17g	16%
Cholesterol	11.32mg	19%
Sodium	112.64mg	23%
Potassium	54.46mg	6%
Total Carbs	1.27g	2%
Sugars	0.46g	9%
Dietary Fiber	0.16g	3%
Protein	4.78g	47%
Vitamin C	0.2mg	2%
Iron	0.3mg	9%
Calcium	82.6mg	41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.2

Points
5

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
low cholesterol,
sugar free

Bad Points

High in Sodium

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