Zesty Tomato Soup Recipe

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Zesty Tomato Soup
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Ingredients:

Directions:

  1. In a saucepan, add the soup and milk.
  2. Whisk together until smooth.
  3. Warm over medium heat about 7 to 10 minutes, stirring frequently.
  4. Add in the tomatoes and herbs.
  5. Cook an additional 5 minutes, stirring occasionally.
  6. Ladle even amounts into individual bowls and garnish each serving with 1 tablespoon croutons and 1 1/2 teaspoons Parmesan cheese.
  7. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 88.19 Kcal (369 kJ)
Calories from fat 9.1 Kcal
% Daily Value*
Total Fat 1.01g 2%
Cholesterol 5.74mg 2%
Sodium 159.35mg 7%
Potassium 414.09mg 9%
Total Carbs 12.71g 4%
Sugars 10.3g 41%
Dietary Fiber 0.88g 4%
Protein 6.58g 13%
Vitamin C 9.8mg 16%
Iron 0.1mg 1%
Calcium 227.7mg 23%
Amount Per 100 g
Calories 38.31 Kcal (160 kJ)
Calories from fat 3.95 Kcal
% Daily Value*
Total Fat 0.44g 2%
Cholesterol 2.49mg 2%
Sodium 69.22mg 7%
Potassium 179.87mg 9%
Total Carbs 5.52g 4%
Sugars 4.48g 41%
Dietary Fiber 0.38g 4%
Protein 2.86g 13%
Vitamin C 4.3mg 16%
Iron 0.1mg 1%
Calcium 98.9mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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