Scarecrow Chili Recipe

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Scarecrow Chili
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Ingredients:

Directions:

  1. In a Dutch oven, cook the beef, celery and onion over medium heat until meat is no longer pink; drain. Add the tomato juice, tomatoes, beans, soup, water, chili powder, brown sugar, bay leaves, salt and pepper. Bring to a boil. Reduce heat; cover and simmer for 30 minutes.
  2. Stir in macaroni. Cook, uncovered, 5 minutes longer or until heated through. Discard bay leaves before serving. Yield: 16 servings (4 quarts).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 124.71 Kcal (522 kJ)
Calories from fat 52.76 Kcal
% Daily Value*
Total Fat 5.86g 9%
Cholesterol 26.36mg 9%
Sodium 63.28mg 3%
Potassium 205.3mg 4%
Total Carbs 8.76g 3%
Sugars 2.11g 8%
Dietary Fiber 1.18g 5%
Protein 9.6g 19%
Vitamin C 1.5mg 3%
Iron 1.3mg 7%
Calcium 18mg 2%
Amount Per 100 g
Calories 136.13 Kcal (570 kJ)
Calories from fat 57.59 Kcal
% Daily Value*
Total Fat 6.4g 9%
Cholesterol 28.77mg 9%
Sodium 69.08mg 3%
Potassium 224.09mg 4%
Total Carbs 9.56g 3%
Sugars 2.3g 8%
Dietary Fiber 1.29g 5%
Protein 10.48g 19%
Vitamin C 1.7mg 3%
Iron 1.4mg 7%
Calcium 19.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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