Directions:
- Preheat oven to 350°F (175°C).
- Drizzle garlic with olive oil, then wrap in aluminum foil. Bake in preheated oven for 1 hour.
- Bring a large pot of salted water to a boil. Add potatoes, and cook until tender, about 15 minutes. Drain, cool and chop. Stir in butter, milk, salt and pepper.
- Remove the garlic from the oven, and cut in half. Squeeze the softened cloves into the potatoes. Blend potatoes with an electric mixer until desired consistency is achieved.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 182.12 Kcal (763 kJ) | ||
| Calories from fat | 67.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.5g | 12% | |
|---|---|---|---|
| Cholesterol | 15.57mg | 5% | |
| Sodium | 23.15mg | 1% | |
| Potassium | 650.66mg | 14% | |
| Total Carbs | 24.7g | 8% | |
| Sugars | 1.9g | 8% | |
| Dietary Fiber | 2.28g | 9% | |
| Protein | 3.95g | 8% | |
| Vitamin C | 9.2mg | 15% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.1mg | 6% | |
| Calcium | 41.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 132.05 Kcal (553 kJ) | ||
| Calories from fat | 48.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.44g | 12% | |
|---|---|---|---|
| Cholesterol | 11.29mg | 5% | |
| Sodium | 16.78mg | 1% | |
| Potassium | 471.79mg | 14% | |
| Total Carbs | 17.91g | 8% | |
| Sugars | 1.38g | 8% | |
| Dietary Fiber | 1.65g | 9% | |
| Protein | 2.87g | 8% | |
| Vitamin C | 6.7mg | 15% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.8mg | 6% | |
| Calcium | 30.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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