Roasted Garlic Mashed Potatoes Holy Jack!!!! Recipe

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Roasted Garlic Mashed Potatoes Holy Jack!!!!
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Ingredients:

Directions:

  1. Boil potatoes till tender in salted water about 20 minutes, depending on the size of cubes. Rice cooked potatoes.
  2. Add remaining ingredients tossing to combine to a creamy, hot, smooth, yumminess. Season with salt and pepper to your likings - .
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 329.41 Kcal (1379 kJ)
Calories from fat 103.19 Kcal
% Daily Value*
Total Fat 11.47g 18%
Cholesterol 57.01mg 19%
Sodium 191.54mg 8%
Potassium 1095.97mg 23%
Total Carbs 45.79g 15%
Sugars 2.55g 10%
Dietary Fiber 4.83g 19%
Protein 13g 26%
Vitamin C 16.5mg 28%
Vitamin A 0.1mg 4%
Iron 2.5mg 14%
Calcium 141.1mg 14%
Amount Per 100 g
Calories 139 Kcal (582 kJ)
Calories from fat 43.54 Kcal
% Daily Value*
Total Fat 4.84g 18%
Cholesterol 24.06mg 19%
Sodium 80.82mg 8%
Potassium 462.46mg 23%
Total Carbs 19.32g 15%
Sugars 1.08g 10%
Dietary Fiber 2.04g 19%
Protein 5.49g 26%
Vitamin C 7mg 28%
Vitamin A 0.1mg 4%
Iron 1mg 14%
Calcium 59.5mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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