Ingredients:
- 7 garlic cloves, mashed to a paste
- 7 garlic cloves, sliced thin
- carrot , sticks
- zucchini , sticks
- cherry tomatoes
- celery , sticks
Directions:
- In a small saucepan, cook garlic paste and sliced garlic in olive oil with anchovies over low heat, stirring occasionally, for 15 minutes (do not let garlic brown).
- Stir butter and milk into mixture and transfer to a fondue pot.
- Serve warm with accompanying vegetables.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 139.2 Kcal (583 kJ) | ||
| Calories from fat | 135.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.07g | 23% | |
|---|---|---|---|
| Cholesterol | 7.74mg | 3% | |
| Sodium | 48.43mg | 2% | |
| Potassium | 34.68mg | 1% | |
| Total Carbs | 1g | 0% | |
| Sugars | 0.27g | 1% | |
| Dietary Fiber | 0.17g | 1% | |
| Protein | 0.6g | 1% | |
| Vitamin C | 0.9mg | 2% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.1mg | 1% | |
| Calcium | 10.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 539.2 Kcal (2258 kJ) | ||
| Calories from fat | 525.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 58.36g | 23% | |
|---|---|---|---|
| Cholesterol | 29.98mg | 3% | |
| Sodium | 187.59mg | 2% | |
| Potassium | 134.34mg | 1% | |
| Total Carbs | 3.88g | 0% | |
| Sugars | 1.05g | 1% | |
| Dietary Fiber | 0.67g | 1% | |
| Protein | 2.31g | 1% | |
| Vitamin C | 3.6mg | 2% | |
| Vitamin A | 0.2mg | 2% | |
| Iron | 0.4mg | 1% | |
| Calcium | 39.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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