Roasted Garlic Mashed Potatoes - the Best You've Ever Had Recipe

Posted by
Rate It!
Roasted Garlic Mashed Potatoes - the Best You've Ever Had
Add your photo!



  1. Separate head of garlic into individual cloves.
  2. Toss in olive oil and wrap tightly in small piece of aluminum foil.
  3. Bake in 350°F (180°C) oven for 45 minutes.
  4. When the garlic has cooled to the touch you should be able to squeeze it out of the 'paper' shell of the individual cloves.
  5. Mash the roasted garlic with a fork, or force through a fine strainer.
  6. If you use a ricer as recommended below, simply rice the garlic along with the potatoes.
  7. Peel and boil potatoes in salted water until tender.
  8. Force the cooked potatoes through a ricer (recommended) or mash by your usual method.
  9. Put the riced potatoes, garlic, sour cream, butter, and salt and white pepper in a mixer bowl, and whip at medium speed until smooth.
  10. Add cream or milk to adjust consistency.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 348.71 Kcal (1460 kJ)
Calories from fat 149.32 Kcal
% Daily Value*
Total Fat 16.59g 26%
Cholesterol 35.56mg 12%
Sodium 136.61mg 6%
Potassium 801.04mg 17%
Total Carbs 46.6g 16%
Sugars 9.08g 36%
Dietary Fiber 6.82g 27%
Protein 5.3g 11%
Vitamin C 4.9mg 8%
Vitamin A 2.4mg 80%
Iron 2.3mg 13%
Calcium 93.1mg 9%
Amount Per 100 g
Calories 134.34 Kcal (562 kJ)
Calories from fat 57.52 Kcal
% Daily Value*
Total Fat 6.39g 26%
Cholesterol 13.7mg 12%
Sodium 52.63mg 6%
Potassium 308.6mg 17%
Total Carbs 17.95g 16%
Sugars 3.5g 36%
Dietary Fiber 2.63g 27%
Protein 2.04g 11%
Vitamin C 1.9mg 8%
Vitamin A 0.9mg 80%
Iron 0.9mg 13%
Calcium 35.9mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 7.6
  • 9

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top