Roasted-Garlic Mashed Potatoes Recipe

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Roasted-Garlic Mashed Potatoes
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees F.
  2. Expose the cloves of garlic head by slicing off the top 1/2 inch.
  3. Place them in a small baking dish, and drizzle with olive oil.
  4. Cover tightly with aluminum foil and bake about 55 minutes, or until very tender when pierced with a small knife.
  5. Remove from oven, uncover, and allow to cool.
  6. Break apart the garlic heads.
  7. Squeeze each garlic clove into a small bowl and mash with a fork until almost smooth. You should end up with about 1/3 cup. Reserve any olive oil remaining in the baking dish.
  8. Pour 1-inch of water into a large pot and bring to a boil.
  9. Place the potatoes into a collapsible steamer basket and set the basket over the boiling water. (Do not allow the water to touch the bottom of the steamer basket). Cover and steam about 15 minutes, or until the potatoes are tender when pierced with a small knife. Transfer potatoes to a bowl.
  10. Empty the pot and wipe dry.
  11. Return the potatoes to the warm pot.
  12. Add the butter and 4 tablespoons of the roasted garlic and mash well with a potato masher.
  13. Add the 6 tablespoons milk, 1 teaspoon kosher salt, and 1/2 teaspoon pepper.
  14. Continue to mash, adding more milk, 1 tablespoon at a time, in order to reach the desired consistency.
  15. Taste and add more of the roasted garlic, if desired.
  16. Serve at once, drizzled with the reserved garlic oil.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 383.49 Kcal (1606 kJ)
Calories from fat 166.65 Kcal
% Daily Value*
Total Fat 18.52g 28%
Cholesterol 30.99mg 10%
Sodium 11.47mg 0%
Potassium 1232.89mg 26%
Total Carbs 52.66g 18%
Sugars 4g 16%
Dietary Fiber 2.86g 11%
Protein 6.59g 13%
Vitamin C 51.5mg 86%
Vitamin A 0.1mg 5%
Iron 229.6mg 1276%
Calcium 73.9mg 7%
Amount Per 100 g
Calories 116.52 Kcal (488 kJ)
Calories from fat 50.63 Kcal
% Daily Value*
Total Fat 5.63g 28%
Cholesterol 9.42mg 10%
Sodium 3.49mg 0%
Potassium 374.59mg 26%
Total Carbs 16g 18%
Sugars 1.21g 16%
Dietary Fiber 0.87g 11%
Protein 2g 13%
Vitamin C 15.6mg 86%
Iron 69.8mg 1276%
Calcium 22.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • low cholesterol

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