Yummy Korean Glass Noodles (Jap Chae) Recipe

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Yummy Korean Glass Noodles (Jap Chae)
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Ingredients:

Directions:

  1. Break the vermicelli into small pieces and place in a deep-sided dish. Cover with hot tap water and soak for ten minutes; drain.
  2. Whisk together the soy sauce, brown sugar, and boiling water; pour over the drained noodles; allow to soak 2 minutes.
  3. Pour the vegetable oil into a skillet and place over medium heat. Add the noodles and soy sauce mixture to the skillet and cook and stir until hot, about 5 minutes. Sprinkle sesame seeds over the noodles just before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 168.72 Kcal (706 kJ)
Calories from fat 97.12 Kcal
% Daily Value*
Total Fat 10.79g 17%
Sodium 2013.84mg 84%
Potassium 100.4mg 2%
Total Carbs 15.95g 5%
Sugars 14.06g 56%
Dietary Fiber 0.53g 2%
Protein 4.17g 8%
Iron 1mg 6%
Calcium 33.8mg 3%
Amount Per 100 g
Calories 185.86 Kcal (778 kJ)
Calories from fat 106.99 Kcal
% Daily Value*
Total Fat 11.89g 17%
Sodium 2218.44mg 84%
Potassium 110.6mg 2%
Total Carbs 17.57g 5%
Sugars 15.49g 56%
Dietary Fiber 0.59g 2%
Protein 4.59g 8%
Iron 1.1mg 6%
Calcium 37.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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