Korean Marinade Recipe

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Korean Marinade
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  1. In a medium bowl, mix together the soy sauce, sugar, sesame oil, green onion, garlic, toasted sesame seeds, flour, and pepper. Place meat in the marinade, cover, and refrigerate for 30 minutes, or overnight.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 200.88 Kcal (841 kJ)
Calories from fat 124.57 Kcal
% Daily Value*
Total Fat 13.84g 21%
Sodium 2013.04mg 84%
Potassium 137.61mg 3%
Total Carbs 15.33g 5%
Sugars 8.77g 35%
Dietary Fiber 1.94g 8%
Protein 6.01g 12%
Vitamin C 0.8mg 1%
Iron 2.3mg 13%
Calcium 109.5mg 11%
Amount Per 100 g
Calories 284.44 Kcal (1191 kJ)
Calories from fat 176.39 Kcal
% Daily Value*
Total Fat 19.6g 21%
Sodium 2850.41mg 84%
Potassium 194.86mg 3%
Total Carbs 21.71g 5%
Sugars 12.42g 35%
Dietary Fiber 2.75g 8%
Protein 8.5g 12%
Vitamin C 1.2mg 1%
Iron 3.2mg 13%
Calcium 155.1mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
  • 6

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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