Ingredients:
- 3 lbs beef flank steak (or anything you've got) sliced very thin (if there is a korean market near you they should have pre-sliced rib-eye specifically ready for this recipe. you can also ask your butcher or just do it yourself).
- 1 carrot
Directions:
- Take beef and rub with brown sugar.
- Let the beef sit in large vessel (bowl, container, etc...) for 30 minutes.
- While letting the beef sit with the sugar rub, julienne the carrots and chop the green and yellow onions.
- Add soy sauce and veggies and stir until all is coated with soy sauce.
- Put in the refrigerator and let marinade for 30 minutes (best to let it marinade over night but if you don't have the time :-) ).
- Heat up sesame oil in a skillet over medium high heat.
- Cooking the meat and veggies with the marinade one-two servings at a time (since the meat is so thinly cut, it should cook very fast).
- Serve with sticky rice and eat :-)
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 706.75 Kcal (2959 kJ) | ||
| Calories from fat | 209.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.31g | 36% | |
|---|---|---|---|
| Cholesterol | 185.03mg | 62% | |
| Sodium | 3394.85mg | 141% | |
| Potassium | 1232.24mg | 26% | |
| Total Carbs | 56.39g | 19% | |
| Sugars | 46.58g | 186% | |
| Dietary Fiber | 2.29g | 9% | |
| Protein | 64.8g | 130% | |
| Vitamin C | 7.4mg | 12% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 8.1mg | 45% | |
| Calcium | 159.8mg | 16% | |
| Amount Per 100 g | |||
| Calories | 155.93 Kcal (653 kJ) | ||
| Calories from fat | 46.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.14g | 36% | |
|---|---|---|---|
| Cholesterol | 40.82mg | 62% | |
| Sodium | 749mg | 141% | |
| Potassium | 271.87mg | 26% | |
| Total Carbs | 12.44g | 19% | |
| Sugars | 10.28g | 186% | |
| Dietary Fiber | 0.51g | 9% | |
| Protein | 14.3g | 130% | |
| Vitamin C | 1.6mg | 12% | |
| Iron | 1.8mg | 45% | |
| Calcium | 35.3mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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