Grilled Salmon I Recipe

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Grilled Salmon I
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  • 1 1/2 lb salmon fillets
  • lemon pepper to taste
  • garlic powder to taste
  • salt to taste
  • 1/3 cup soy sauce
  • 1/3 cup brown sugar
  • 1/3 cup water
  • 1/4 cup vegetable oil


  1. Season salmon fillets with lemon pepper, garlic powder, and salt.
  2. In a small bowl, stir together soy sauce, brown sugar, water, and vegetable oil until sugar is dissolved. Place fish in a large resealable plastic bag with the soy sauce mixture, seal, and turn to coat. Refrigerate for at least 2 hours.
  3. Preheat grill for medium heat.
  4. Lightly oil grill grate. Place salmon on the preheated grill, and discard marinade. Cook salmon for 6 to 8 minutes per side, or until the fish flakes easily with a fork.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 277.76 Kcal (1163 kJ)
Calories from fat 122.57 Kcal
% Daily Value*
Total Fat 13.62g 21%
Cholesterol 52.15mg 17%
Sodium 972.76mg 41%
Potassium 464.6mg 10%
Total Carbs 12.81g 4%
Sugars 12.05g 48%
Dietary Fiber 0.16g 1%
Protein 25.55g 51%
Iron 0.4mg 2%
Calcium 22.4mg 2%
Amount Per 100 g
Calories 169.97 Kcal (712 kJ)
Calories from fat 75 Kcal
% Daily Value*
Total Fat 8.33g 21%
Cholesterol 31.91mg 17%
Sodium 595.25mg 41%
Potassium 284.3mg 10%
Total Carbs 7.84g 4%
Sugars 7.38g 48%
Dietary Fiber 0.1g 1%
Protein 15.63g 51%
Iron 0.3mg 2%
Calcium 13.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
  • 7

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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