Teriyaki Pork Chops (Oamc) Recipe

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Ingredients:

Serving

Directions:

Combine all the ingredients EXCEPT the pork chops in a pan and bring to boil. Cook for 5 minutes. Cool completely.
When the marinade is completely cool, place the chops in a labeled freezer bag. Pour the marinade over the chops and close the bag. Make sure the marinade has reached all the pork chops. Label, seal and freeze.
To serve: Thaw completely in the refrigerator (mine took about 24 hours to thaw). Grill chops, discarding marinade, until completely cooked, about 7 or 8 minutes per side.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	51.02 Kcal (214 kJ)
Calories from fat	0.12 Kcal
		% Daily Value*
Total Fat	0.01g	0%
Sodium	1350.63mg	56%
Potassium	68.71mg	1%
Total Carbs	10.76g	4%
Sugars	9.3g	37%
Dietary Fiber	0.27g	1%
Protein	2.72g	5%
Vitamin C	0.4mg	1%
Iron	0.6mg	3%
Calcium	15.4mg	2%

Amount Per 100 g
Calories	94.32 Kcal (395 kJ)
Calories from fat	0.23 Kcal
		% Daily Value*
Total Fat	0.03g	0%
Sodium	2497.21mg	56%
Potassium	127.04mg	1%
Total Carbs	19.89g	4%
Sugars	17.2g	37%
Dietary Fiber	0.5g	1%
Protein	5.04g	5%
Vitamin C	0.7mg	1%
Iron	1.1mg	3%
Calcium	28.5mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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