Directions:
- Original recipe calls for 1 tablespoon gluten flour, 2 1/4 cups whole wheat flour, and 3/4 cups unbleached flour, but the above recipe works.
- Put the ingredients in the bread machine pan in the order listed, or in the reverse order if the manual for your machine calls for dry ingredients first and liquids last.
- Select basic wheat cycle, light setting, 1 1/2 pound loaf, (or the equivalent setting for your machine).
- Push start.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 367.12 Kcal (1537 kJ) | ||
| Calories from fat | 28.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.15g | 5% | |
|---|---|---|---|
| Sodium | 297.19mg | 12% | |
| Potassium | 200.4mg | 4% | |
| Total Carbs | 76.41g | 25% | |
| Sugars | 22.49g | 90% | |
| Dietary Fiber | 2.17g | 9% | |
| Protein | 8.83g | 18% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 5mg | 28% | |
| Calcium | 36.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 246.65 Kcal (1033 kJ) | ||
| Calories from fat | 19.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.11g | 5% | |
|---|---|---|---|
| Sodium | 199.66mg | 12% | |
| Potassium | 134.64mg | 4% | |
| Total Carbs | 51.34g | 25% | |
| Sugars | 15.11g | 90% | |
| Dietary Fiber | 1.45g | 9% | |
| Protein | 5.93g | 18% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 3.4mg | 28% | |
| Calcium | 24.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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