Bread Machine Whole Wheat Bread (Low Fat) Recipe

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Bread Machine Whole Wheat Bread (Low Fat)
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  • 1 1/3 cups water
  • 2 tbsp butter or 2 tbsp margarine
  • 2 tbsp sugar
  • 1 tsp salt


  1. Add ingredients to bread machine in the order given, or according to your machine instructions.
  2. Set on whole wheat or basic cycle. On my very old Black and Decker machine I use the powdered milk/wheat setting.
  3. This is a high rising whole wheat bread, and the large recipe usually squashes at the top of my machine. I can give small and medium versions if you send a private message.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 374.48 Kcal (1568 kJ)
Calories from fat 46.84 Kcal
% Daily Value*
Total Fat 5.2g 8%
Cholesterol 10.18mg 3%
Sodium 391.03mg 16%
Potassium 94.89mg 2%
Total Carbs 71.62g 24%
Sugars 2.61g 10%
Dietary Fiber 1.83g 7%
Protein 9.18g 18%
Vitamin C 1.6mg 3%
Iron 5mg 28%
Calcium 19.9mg 2%
Amount Per 100 g
Calories 243.31 Kcal (1019 kJ)
Calories from fat 30.43 Kcal
% Daily Value*
Total Fat 3.38g 8%
Cholesterol 6.61mg 3%
Sodium 254.06mg 16%
Potassium 61.65mg 2%
Total Carbs 46.54g 24%
Sugars 1.7g 10%
Dietary Fiber 1.19g 7%
Protein 5.96g 18%
Vitamin C 1.1mg 3%
Iron 3.3mg 28%
Calcium 12.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
  • 10

Good Points

  • saturated fat free,
  • low cholesterol

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