Directions:
- Peel bananas and halve. Insert icecream stick in cut end of each piece, to make a handle.
- Holding by stick, dip into yoghurt (I cheat and dip it into the tub rather than try to coat it with the small amount), cover completely to exclude air, allow to drain away slightly then roll in granola lightly.
- Place on tray covered with foil or cling and freeze immediately in coldest part of freezer.
- Yum!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 76.06 Kcal (318 kJ) | ||
| Calories from fat | 9.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.07g | 2% | |
|---|---|---|---|
| Cholesterol | 0.47mg | 0% | |
| Sodium | 6.98mg | 0% | |
| Potassium | 250mg | 5% | |
| Total Carbs | 16.14g | 5% | |
| Sugars | 8.39g | 34% | |
| Dietary Fiber | 2.11g | 8% | |
| Protein | 1.55g | 3% | |
| Vitamin C | 5.4mg | 9% | |
| Iron | 0.2mg | 1% | |
| Calcium | 20.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 107.76 Kcal (451 kJ) | ||
| Calories from fat | 13.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.52g | 2% | |
|---|---|---|---|
| Cholesterol | 0.66mg | 0% | |
| Sodium | 9.89mg | 0% | |
| Potassium | 354.2mg | 5% | |
| Total Carbs | 22.86g | 5% | |
| Sugars | 11.88g | 34% | |
| Dietary Fiber | 2.99g | 8% | |
| Protein | 2.2g | 3% | |
| Vitamin C | 7.7mg | 9% | |
| Iron | 0.2mg | 1% | |
| Calcium | 28.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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