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Amount Per 0.5 cup | |||
Calories | 298.29 Kcal (1249 kJ) | ||
Calories from fat | 132.09 Kcal | ||
% Daily Value* | |||
Total Fat | 14.68g | 23% | |
---|---|---|---|
Saturated Fat | 2.48g | 12% | |
Sodium | 15.25mg | 1% | |
Potassium | 329.4mg | 7% | |
Total Carbs | 32.48g | 11% | |
Sugars | 12.2g | 49% | |
Dietary Fiber | 5.49g | 22% | |
Protein | 9.06g | 18% | |
Vitamin C | 0.7mg | 1% | |
Iron | 2.6mg | 14% | |
Calcium | 47.6mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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