Orange Creamsicle Smoothie Recipe

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Orange Creamsicle Smoothie
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Ingredients:

  • 4 oz milk
  • 1 -2 tbsp honey (depending on how sweet you like your smoothies)

Directions:

  1. Blend all ingredients together for 30 seconds and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 181.96 Kcal (762 kJ)
Calories from fat 10.21 Kcal
% Daily Value*
Total Fat 1.13g 2%
Cholesterol 4.54mg 2%
Sodium 65.29mg 3%
Potassium 553.94mg 12%
Total Carbs 39.06g 13%
Sugars 31.43g 126%
Dietary Fiber 1.77g 7%
Protein 5.69g 11%
Vitamin C 34.4mg 57%
Calcium 183.1mg 18%
Amount Per 100 g
Calories 73.58 Kcal (308 kJ)
Calories from fat 4.13 Kcal
% Daily Value*
Total Fat 0.46g 2%
Cholesterol 1.83mg 2%
Sodium 26.4mg 3%
Potassium 223.98mg 12%
Total Carbs 15.79g 13%
Sugars 12.71g 126%
Dietary Fiber 0.72g 7%
Protein 2.3g 11%
Vitamin C 13.9mg 57%
Calcium 74mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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