Lime and Coconut Bananas Recipe

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Lime and Coconut Bananas
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Ingredients:

Directions:

  1. Slice the bananas and put the juice of the limes in a bowl. Add the bananas and toss until coated with the juice. Put 1 cup of desiccated coconut in a shallow bowl and add half the bananas and toss until completely coated with the coconut then transfer to a serving bowl. Repeat with the remaining banana.
  2. Refrigerate for at least 1 hour before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 430.88 Kcal (1804 kJ)
Calories from fat 250.2 Kcal
% Daily Value*
Total Fat 27.8g 43%
Sodium 23.63mg 1%
Potassium 642.97mg 14%
Total Carbs 48.52g 16%
Sugars 9.86g 39%
Dietary Fiber 3.72g 15%
Protein 4.2g 8%
Vitamin C 22.4mg 37%
Iron 2.3mg 13%
Calcium 36.2mg 4%
Amount Per 100 g
Calories 235.26 Kcal (985 kJ)
Calories from fat 136.61 Kcal
% Daily Value*
Total Fat 15.18g 43%
Sodium 12.9mg 1%
Potassium 351.06mg 14%
Total Carbs 26.49g 16%
Sugars 5.38g 39%
Dietary Fiber 2.03g 15%
Protein 2.29g 8%
Vitamin C 12.2mg 37%
Iron 1.2mg 13%
Calcium 19.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.2
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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