Banana Coconut Rolls Recipe

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Banana Coconut Rolls
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Minutes

Ingredients:

Directions:

  1. Mix sour cream with lemon juice and honey. Coat banana cubes with sour cream mixture; roll bananas in toasted coconut. Serve on toothpicks or bamboo skewers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 37.49 Kcal (157 kJ)
Calories from fat 9.5 Kcal
% Daily Value*
Total Fat 1.06g 2%
Cholesterol 3.36mg 1%
Sodium 7.09mg 0%
Potassium 105.63mg 2%
Total Carbs 6.98g 2%
Sugars 3.7g 15%
Dietary Fiber 0.71g 3%
Protein 0.62g 1%
Vitamin C 2.3mg 4%
Calcium 14.8mg 1%
Amount Per 100 g
Calories 108.68 Kcal (455 kJ)
Calories from fat 27.53 Kcal
% Daily Value*
Total Fat 3.06g 2%
Cholesterol 9.73mg 1%
Sodium 20.55mg 0%
Potassium 306.21mg 2%
Total Carbs 20.23g 2%
Sugars 10.73g 15%
Dietary Fiber 2.05g 3%
Protein 1.8g 1%
Vitamin C 6.8mg 4%
Calcium 42.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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